With age and many diseases, our ability to maintain healthy circulation and inflammatory response can become compromised. Poor circulation and increased inflammation can then decrease
It’s easier and more beautiful than you’d expect! ~ It’s (just about) springtime! One of the first signs that the days are getting longer is
As the heat of summer begins to break and transition into early autumn, mushroom foragers go giddy, gathering their harvesting baskets and knives, heading out
It took me a while to learn the ropes – I am a “cold person” who is “circulation challenged” and not one for over-exertion – but now
