Health Concerns

Here you'll find an organized list of all my "Health Concerns" blog posts. Enjoy!

This blog is a brand new feature on my website - please check back regularly as more articles and recipes are posted!


General

Herbal Energetics Intro & Why It Matters

Essential Oils: Pros, Cons, Facts, Myths & Tips

Build Your Own First Aid Kit

Pre- and Post-Surgery Support

Immune & Respiratory

My Favorite Immune Teas & Immune Health Hub

Choose the Right Immune Herb for Your Needs

Immune Empowerment Free Video Webinar & Slides

Resources for Resiliency (My Thoughts on COVID-19 as an Herbalist)

Elder & Immune Health (Including Cytokine Storm Concerns)

Stay Healthy: Natural Cold & Flu Support

Building Resistance & Resilience (Immune, Stress, Digestion)

Lung Health Herbs (with links to class/podcast recordings and videos)

Fungi with Benefits: Mushrooms for Food & Health

and Medicinal Mushroom Remedy Making Tips

Natural Answers for Allergies

Heart & Cardiovascular

Ticks & Lyme

Natural Insect and Tick Repellents

Stress/Mood

Anxiety Support & Calming Herbs

Motherwort Podcast with Maria Noel Groves & Rosalee de la Foret

Building Resistance & Resilience

Antidepressant Herbs: Light in the Darkness ~ Herbs to Lift the Spirits & Support Mood

Sleep Better, Naturally

Nerve/Brain

Brain Herbs: Memory, Cognition, Focus

Digestion & Detoxification

Craft Your Own Gut-Healing Tea - With Video!

Tummy Soothing Herbs

Spring Detox Herbs & Recipes

Building Resistance & Resilience

Eat Well for Your Microbiome

Why You May or May Not Have “Gluten Issues”

Endocrine (Hormones, Sugar, Weight, Thyroid)

Thyroid Support: Butterfly in Balance

In the Mood for Organic Love: Herbs for Libido & Sexual Vitality (w/Edible Body Butter Recipe)

Building Resistance & Resilience

Herbal Allies to Reduce Holiday Overeating

Understanding Food Cravings (Guest Blog & Video with Lior Sadeh of Bee Fields Farm)

Natural Support for Blood Sugar Balance

Pain & Inflammation

Herbs for Pain Support

Connective Tissue ~ Skin, Bones, Topical, Wounds, First Aid

Topical First Aid Herbs

Essential Oils: Pros, Cons, Facts, Myths & Tips

Skin Herbs & DIY Herb-Infused Oils & Salves ~ with Videos!

Strong Bones ~ Nutrient-Dense Recipes

Dealing with Dryness

Energetics with the Seasons

Cooling Herbs for Summertime Heat (Summer)

Dealing with Dryness (Autumn)

Stay Tuned!