Blog ~ Good Health Grows in Nature

Welcome to the Wintergreen Botanicals blog, where I celebrate the many ways that good health grows in nature. See my most recent blog posts below and the Hubs below/right.

Essential Oils

Pros, Cons, Facts, Myths & Tips ~ Essential oils and their use as aromatherapy may be the most exciting, trendy thing happening in plant medicine

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Resources for Resiliency

My Thoughts on COVID-19 as an Herbalist ~ With COVID-19 heating up across the world, you’re probably hoping I’m here to tell you about all

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Elder & Immune Health

Elder is one of my immune system staples and a favorite amongst my students and clients as well. Several studies support its ability to reduce

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DIY Nut-Free Seed Butter

Here’s one for the or folks who are allergic to nuts… reminiscent of Skippy! Full disclosure, though. This is “like Skippy peanut butter” in the

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