Blog ~ Good Health Grows in Nature

Welcome to the Wintergreen Botanicals blog, where I celebrate the many ways that good health grows in nature. See my most recent blog posts below and also check out the category page links in the column to browse through topics of interest.

This is a NEW feature of my website, so check back regularly as more of my previous content moves into blog format and new content is posted here.

July 24, 2018 Maria Noel Groves

Forget about eating for yourself. Did you know that your body is home to trillions of beneficial bacteria, and the standard American diet is starving them out? These good bugs are part of your microbiome, a newly coined phrase that refers to your body’s ecosystem – both the human part of you and the microbial…